ok. really? why, oh why did I do this to myself? while the juices aren't that bad (except the dredded GREEN JUICE!!!) it was just a weird day for me. for starters, i visited the bathroom 12 times, felt exhausted and a little delirious. in its defense, this is my first cleanse, so i'm hoping today is better...
items to note: again, the green juice, not my favorite thing in the entire world. and the foundation cleanse requires three of them...
the website suggests an enema or colonic, but seriously, i highly doubt there is ANYTHING left in my system to flush out.
i also tried a workout yesterday--nothing too crazy. a core fusion class. i was wiped. out. seriously.
good news, i slept like a baby, i was out. and, i seemingly have a lot of energy. i am also just now on my first green of the day, so the rest of the afternoon is TBD.
as promised, i will keep you updated...loves.
the fridge. it is, indeed, my life these days.
the green juice. the powerhouse of the cleanse. my enemy.
note: i also wanted to let you all know that i'm down a pound, but that is likely because of the said 12 trips to the loo. my goal for the cleanse isn't weight loss, it is really to flush my system and really get into better eating/lifestyle habits, but, as they say on their site, a few pounds lost can be a happy side effect. i am way less bloated, feel leaner and more 'clear' than i have...more details to come.